Wildman x O&P BJJ Series P2: Shinbox Hip Power

Improve hip mobility, strength, and power for jiu-jitsu with this ground-based club program.

What you'll get:

  • Detailed Video Instruction
  • Follow Along Workouts
  • Detailed Workout Plan and PDF

Build durability and power for the mats.

$149.00 USD

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NOW ONLY - Add program 1 of the Clubs For BJJ Series, Foundations of Rotational Strength, which teaches the fundamentals of standing two-handed club swinging for better BJJ strength and durability. Includes follow along videos and a detailed progressive program. Normally $199, add it for just $99!