Wildman x O&P BJJ Series P1: Fundamentals of Rotational Strength

Learn the fundamental movements of club swinging for BJJ performance.

What you'll get:

  • Detailed Video Instruction
  • Follow Along Workouts
  • Detailed Workout Plan and PDF

Set the foundation for elite BJJ performance and durability.

$149.00 USD

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NOW ONLY - Add program 2 of the Clubs For BJJ Series, Shin Box Hip Power, which builds functional hip, core, and spine strength and resilience through loaded mobility. Includes follow along videos and a detailed progressive program. Normally $199, add it for just $99!