VideoĀ 2:Ā 2-Hand Shield Cast
The Shield Cast is a foundational movement of club swinging that you never grow out of. Take time to master this move for shoulder and spine mobility and resilience!
The Shield Cast is a foundational movement of club swinging that you never grow out of. Take time to master this move for shoulder and spine mobility and resilience!
Get started today before this once in a lifetime opportunity expires.